You ever wonder how a veteran finds calm after the storm of service? It’s not always about pills or a therapist’s couch—sometimes it’s a yoga mat, a guitar, or even a horse that helps them breathe easier. Complementary… Read More
Category: Blog Tags: acupuncture, animal-assisted therapy, art therapy, chronic pain relief, complementary health, depression, integrative health, massage therapy, meditation, mindfulness, music therapy, PTSD, PTSD support, qigong, substance use disorders, suicide prevention, tai chi, VA mental health, veteran health, Veteran Mental Health, veteran wellness, yoga
You ever think about what it’s like for a veteran to come home? Not just the parades or the “welcome back” hugs, but the quiet moments after, when the world feels a little… off. I’ve talked to veterans… Read More
Category: Blog Tags: anxiety, community involvement, counseling, depression, healing, mental health stigma, military transition, mindfulness, peer support, PTSD, therapy, VA resources, Veteran Mental Health, veteran support, Veterans Crisis Line
Hey, Let’s Talk About Veteran Mental Health—Really Talk
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You ever think about what it’s like for a veteran to come home? Not just the parades or the “welcome back” hugs, but the quiet moments after, when the world feels a little… off. I’ve talked to veterans… Read More
Category: Blog Tags: anxiety, community involvement, counseling, depression, healing, mental health stigma, military transition, mindfulness, peer support, PTSD, therapy, VA resources, Veteran Mental Health, veteran support, Veterans Crisis Line